It’s a JUICY Oven Baked Chicken Breast recipes sprinkled with a magic simple seasoning, baked until caramelised. It’s simple, fast and incredibly tasty. Oven-baked chicken breast recipes are instructions for cooking chicken breasts in an oven, typically involving seasoning them with spices, coating with oil or butter.

 Baking at a high heat (around 425°F/220°C) until cooked through (165°F internal temp), resulting in juicy, tender, versatile meals that are often simple to prepare, healthier than frying, and great for meal prep, often using techniques like pounding to even thickness or resting to ensure doneness.

Tasty Marinades for Oven baked chicken breast recipes

Marinades help make oven baked chicken breast recipes juicy, tender, and full of flavor. A garlic herb marinade adds a classic and balanced taste in Oven baked chicken breast recipes while lemon pepper gives the chicken a fresh and light flavor. A yogurt and spice marinade keeps the chicken soft and adds rich seasoning, while honey mustard creates a sweet and tangy taste. For those who enjoy heat, a spicy chili marinade offers bold flavor, and a soy garlic marinade adds a deep, savory taste with a nice baked color.

Oven baked chicken breast recipes

Ingredients

Ingredients	Quantity	Notes
Chicken breasts	4	Boneless, skinless
Olive oil	2 tbsp	For coating and grilling
Garlic	2 cloves	Minced
Lemon juice	2 tbsp	Optional, for flavor
Paprika	1 tbsp	Optional
Salt	TO TASTE	_
Black pepper	TO TASTE	_

Cooking Methods and Timing

Step	Method	Timing
1	Preheat oven	200°C (400°F)
2	Prepare chicken (pat dry, rub with oil, spices, or marinade)
3	Arrange chicken in a single layer in a greased or lined baking dish
4	Bake	20–25 minutes, until internal temp reaches 75°C (165°F)
5	Optional browning	20–25 minutes, until internal temp reaches 75°C (165°F)
6	Rest chicken	5 minutes before slicing to retain juices

The chicken is done when the inside is fully cooked, white, and juicy.

Step-by-Step Instructions

 Preheat the Oven
Preheat your oven to 200°C (400°F) to ensure even cooking.

Prepare the Chicken
Pat the chicken breasts dry with paper towels. This helps the seasoning stick better.

 Marinate or Season
In Oven baked chicken breast recipes Rub the chicken with olive oil, garlic, paprika, salt, pepper, and any optional herbs or lemon juice. Let it marinate for at least 20–30 minutes for extra flavor.

 Arrange in Baking Dish
Place the chicken breasts in a single layer in a greased or lined baking dish. Make sure they are not overlapping.

 Bake the Chicken
In Oven baked chicken breast recipes Bake in the preheated oven for 20–25 minutes (depending on thickness). Check that the internal temperature reaches 75°C (165°F) using a meat thermometer.

 Optional Browning
In Oven baked chicken breast recipes For a golden top, switch the oven to broil and cook for an additional 2–3 minutes.

Rest Before Serving
In Remove the chicken from the oven and let it rest for 5 minutes. This keeps the juices locked in, making the chicken tender and moist.

 Serve
Slice or serve the chicken breasts whole with your choice of sides like rice, salad, or vegetables.

Serving Suggestions

In Oven baked chicken breast recipes Grilled chicken pairs well with a variety of sides, depending on whether you want a simple, healthy, or fancy meal.

Easy & Classic Sides

• Mashed potatoes or roasted potatoes
• Steamed or grilled vegetables (broccoli, carrots, zucchini)
• Rice or pilaf
• Simple salad with greens and vinaigrette

Creamy & Comforting Sides

• Pasta with Alfredo or tomato sauce
• Garlic bread or dinner rolls
• Creamy mashed cauliflower

Fancy or Dinner Party Sides:

• Quinoa or couscous with herbs
• Sautéed mushrooms or asparagus
• Glazed carrots or roasted bell peppers
• Light sauce like garlic cream, mushroom, or pesto

Making a Simple Marinade for Grilled Chicken

Choose your base: Olive oil, lemon juice, or BBQ sauce

Add flavor: Mix in garlic, herbs (parsley, oregano, rosemary), paprika, salt, and pepper

Optional extras: Chili flakes, honey, or mustard for added taste

Coat the chicken: Spread the marinade evenly

Cook: Grill, broil, or air fry until fully cooked and slightly charred

This keeps the grilled chicken juicy, flavorful, and ready in minutes.

FAQs

1. How long should I bake chicken breasts?
Bake medium-sized chicken breasts at 200°C (400°F) for 20–25 minutes. Always check that the internal temperature reaches 75°C (165°F).

2. How can I keep chicken breast juicy?
Marinate the chicken, avoid overbaking, and let it rest for 5 minutes after baking to retain juices.

3. Can I bake chicken breasts without oil?
Yes, but adding a small amount of oil or butter helps keep the chicken moist and improves flavor.

4. Do I need to cover chicken while baking?
Covering with foil for part of the baking time keeps the chicken moist. Uncover at the end for a lightly golden top.

5. Can I use frozen chicken breasts?
Yes, but thaw completely before baking for even cooking. Cooking time may increase slightly.

6. What are some easy side dishes?
Oven baked chicken breast recipes pair well with steamed vegetables, rice, quinoa, salads, pasta, or sandwiches.

7. Can I add spices or herbs?
Absolutely! Garlic, paprika, chili, oregano, thyme, rosemary, lemon juice, or any favorite seasoning can be added for flavor.